Compassion

Video: Helping Kids Find Gratitude

Video: Helping Kids Find Gratitude

This week on King 5 News, I shared how to help children develop a sense of gratitude during the holiday season and all year. For more on this topic, check out Gifts & Gratitude: Helping Kids Appreciate The Holiday Season.

4 Key Messages Your Children Need To Hear The Day After The Election

4 Key Messages Your Children Need To Hear The Day After The Election

As election results came in and a winner emerged, I received a number of requests from parents to comment on how to talk to children about the outcome. In particular, children who may have been disappointed with the results. Unable to sleep myself, I sat down around midnight to write some tips for parents.

Embracing “Good Enough” Parenting

Embracing “Good Enough” Parenting

I can think of no better time of year to revisit the concept of “good enough” parenting! With summer upon us, I am struck again by the disconnect between the kind of parent I wish I were and the kind that I actually am. My mythical ideal parent has her kids with her all day the whole summer enjoying inventive and educational opportunities as we bask in each other’s company without the distractions of technology or sweet treats (in this version, my kids don’t even ask for these things because they are outside playing in the woods and reading fortifying literature). In reality, I am the kind of mom who adores her children and needs a break from them. I love having summer time adventures together and I love for them to have their own independent adventures and for me to have mine as well.

Compassion Starts With You: Five Ways to Model Compassion in Daily Life

Compassion Starts With You: Five Ways to Model Compassion in Daily Life

We just finished our first full week of the school year, and like many families, the transition has not been smooth. No matter how much we stick to routines during the summer, keep early bedtimes, and discuss and plan for the new year, we often find ourselves hanging on for the wild ride that ensues during these early weeks. By Friday night, I felt as if I deserved a medal for just surviving, and flipping my lid just a wee bit less than I might have.