Quit Whining & Do Your Chores!

Quit Whining & Do Your Chores!

Can you believe the kids today? Whining and complaining about chores, I just don’t get it. When we were kids, we did all our chores to perfection with a smile on our face and begged our parents to nag just a little bit more, right? I think not. Why then do we expect our kids to be so different from us?

Developing Your Parenting Roadmap

Developing Your Parenting Roadmap

A Tale of Two New Moms

I’ve been thinking recently about two types of moms I encounter in my work as a parent educator and parent coach. The first is well-aware that she has been lucky in life. She has been raised by loving, supportive (though, of course, imperfect) parents who continue to support her as she herself becomes a parent. When she becomes a mom though she is still shocked by how hard it is and how challenging the needs of her newborn can feel.

Cry Baby: Why It's Ok To Let The Tears Flow

Cry Baby: Why It's Ok To Let The Tears Flow

Imagine you have just received really bad news. Maybe it’s a job loss, a best friend moving away, or a tragic news story from across the world. Now imagine your boss, your friend, or your partner saying, “Don’t cry.” If you are like most people, you now add on to your feelings about the bad news with more negative emotions, such as shame, anger, and self-doubt.

Parents Have Tantrums, Too!

Parents Have Tantrums, Too!

It’s true! Our kids aren’t the only ones who have tantrums. It may sound funny to say so, but of course parents will sometimes lose control and express their anger in ways they regret. No matter how hard we try and keep it together, staying calm and avoiding anger, we are human and we will make mistakes.